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Banting Diet PDF Print E-mail
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Sunday, 23 April 2006

Banting Diet Diet is named of doctor physiologist Banting. Banting Diet contains protein substances, fats, also carbohydrates, but in the moderate quantities. This diet can last for a long time.

 

 

Breakfast: coffee without sugar, but with milk.

Dinner: 250 g of boiled or fried meat without fat, lemon, 40 g of rye bread, an apple, a cup of coffee or tea without sugar.

Supper: 200 g of chicken, fried without fat (on a lattice), 40 g of rye bread, one apple.

 

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Last Updated ( Wednesday, 16 August 2006 )
 
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